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Hey there, fellow gamers! Whether you're a casual player or aspiring to go pro, we all share one common goal: improving our gaming skills. It's not just about having fun (though that's a big part of it), but also about the satisfaction of seeing yourself grow and conquer new challenges. So, let's...

Ever felt stiff after a few hours of playing video games? Do you feel pain down your back,  or do your legs feel stiff? Do your hands feel sore and fatigued? Many gamers commonly experience stiffness and soreness after a longer gaming sesh. However, you can offset and reduce the occurrence of...

Let’s face it, gamers aren’t known for their healthy or clean eating. When thinking of gamer food, people usually picture a room piled high with mountain dew bottles, and sticky, orange dorito fingers. But for optimal gaming performance, gamers should really prioritise eating well to properly fuel their long gaming sessions.  Food...